Stress Management
mobi |eng | 2009-01-01 | Author:Peter A. Levine Ph.D.

Dense Thick Flowing Breathless Fluttery Nervous Queasy Expanded Floating Heavy Tingly Electric Fluid Numb Wooden Dizzy Full Congested Spacey Trembly Twitchy Tight Hot Bubbly Achy Wobbly Calm Suffocating Buzzy Energized ...
( Category: Death & Grief July 13,2018 )
epub |eng | 2018-03-11 | Author:Sara Geber [Sara Zeff Geber, PhD]

Other than the largest ones, most of these age-restricted communities have no on-site health care, but are often located close to major hospitals and/or health centers. One of the compelling ...
( Category: Happiness July 12,2018 )
epub |eng | 2018-04-15 | Author:Courtney Sunday

In gym class, I remember learning about menstruation with fascination and horror. I hadn’t yet hit puberty, so it wasn’t my concern. Until it was. PMS hits some women harder ...
( Category: Alternative Medicine July 11,2018 )
epub |eng | 2004-07-08 | Author:Lia Macko

CHAPTER SIX Escaping the Sequential Success Trap Finding Happiness, Maintaining Equal Partnerships, and Redefining Family MANY GEN-X/Y WOMEN HAVE ASSUMED their lives would play out in a specific, sequential order: ...
( Category: Mid-Life July 9,2018 )
azw3 |eng | 2015-03-02 | Author:Boyes Ph.D, Alice

Thinking Shifts to Become More Relaxed About Feedback The experiments in this section will help you understand your thinking processes around feedback and move your thoughts in a more balanced ...
( Category: Behavioral Sciences July 6,2018 )
epub |eng | 2018-05-23 | Author:Fredrik Livheim

Exercise: Willingness to meet natural stress What kinds of natural stress do you have in your life that you can try meeting with willingness (for example, distressing emotions, thoughts, relationships, ...
( Category: Mental Health July 2,2018 )
epub |eng | 2016-03-08 | Author:Steven Stosny

In contrast, core values are: Far less reactive to the environment and more attuned to what is most important; Far less influenced by physiological states. You’re not likely to stop ...
( Category: Stress Management July 1,2018 )
epub |eng | 2018-05-15 | Author:Jacqui Macdonald

BEING NO BODY Your body can only exist within the presence of the being. Your being is what is aware of the body. In fact, it’s not even really a ...
( Category: Alternative Medicine June 29,2018 )
epub |eng | 2018-06-26 | Author:Katja Pantzar

One commonly used aid is to think of a rainbow—does your selection of vegetables and fruits in a range of colors resemble one? Add fruits and berries to your morning ...
( Category: Happiness June 27,2018 )
epub |eng | 2018-05-28 | Author:Nicole Letourneau

John sighs. The screen beams the questionnaire results up at him. He scored a 7. It was at once the biggest shock of his life and the most obvious possible ...
( Category: Parenting June 26,2018 )
epub |eng | 0101-01-01 | Author:Ray Long

Baddha Konasana Bound Angle Pose Supta Padangusthasana Bent Knee Version Supta Padangusthasana A Sleeping Big Toe Pose Supta Padangusthasana BSleeping Big Toe Pose Supta Padangusthasana (Revolving Variation) Baddha Konasana: Bound ...
( Category: Exercise & Fitness June 23,2018 )
epub |eng | 2018-03-06 | Author:Laurie Nadel

Reframing Crisis Power questions speak to the creative unconscious, the part of the mind that can synthesize data and ideas into new patterns of understanding. The creative unconscious deep-dives into ...
( Category: Stress Management June 16,2018 )
epub |eng | 2013-06-24 | Author:Paul Naudon

The Brotherhoods The trade or community remained coupled with a brotherhood, a group that was assembled for religious or charitable purposes, placed under the protection of one or more patron ...
( Category: Occult & Paranormal June 16,2018 )
epub |eng | 1999-06-16 | Author:Doc Childre [Childre, Doc, Martin, Howard and Beech, Donna]

A New Level of Mastery At HeartMath, we foresee that the next major step in the evolution of the human species will necessitate the development of a higher degree of ...
( Category: Stress Management June 16,2018 )
epub |eng | 2017-12-27 | Author:Lu Ann Pannunzio [Pannunzio, Lu Ann]

Part III Let’s Get Sipping I find that it can take up to three sips to understand your tea. For a positive tasting, I like to experience those three sips ...
( Category: Trivia & Fun Facts May 30,2018 )

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